體育運動有益身心健康 The Advantage of Sports

Recently,more and more people stay at home watching TV and surfing the Internet, whichleads to obesity and even get serious illness.

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最近，越來越多的人呆在家裏看電視、上網，所以導致肥胖甚至更嚴重的疾病。

Thisis no doubt that sport is good for our health. A person who takes exercises regularlywill keep fit. What’s more, exercise can make you well-behaved and you usually take exercise with your friends, you will be close to r all, sports can make your life more colorful.

毫無疑問，運動對我們的健康有好處。人經常運動可以保持身體健康。更重要的是，運動可以使你表現得自信。如果你經常和你的朋友鍛鍊，你們之間的關係會更加緊密。畢竟，運動可以使你的生活更加豐富多彩。

Nothingis more important than doing sports. It's time to take actions to stay awayfrom the TV and computer and to take part in sport activities.

沒有什麼比運動更重要。是時候採取行動遠離電視，電腦和參加體育活動了。